My Story

I've been connected to spirituality from a young age. It's never been something I had to search for — it's something I've always felt.

I've always been drawn to energy, picking up on emotions, shifts, and the deeper things most people don't say out loud.

But my journey hasn't just been spiritual — it's been real.

I've experienced trauma. I've felt lost, overwhelmed, disconnected, and unsure of who I even was at times. There were moments I didn't recognise myself anymore — like I was just getting through the days, saying "I'm fine" when I wasn't, and quietly struggling in ways no one else could see.

Maybe you know that feeling too. When your mind won't switch off, you question everything you do, and even the smallest decisions feel overwhelming. When you feel disconnected from yourself, but you don't even know how to explain what's wrong — you just know something doesn't feel right.

For a long time, that was me.

On 23rd June 2023, I made the decision to choose myself — even when it felt uncomfortable, unfamiliar, and hard. I started my sobriety journey when I realised alcohol no longer served me or aligned with who I was becoming.

That was the moment everything started to shift.

Not overnight, and not perfectly. My healing journey wasn't a straight line — it was messy, up and down, and rocky at times. There were days I felt strong, and days I felt like I was right back at the beginning.

But through it all, I slowly started to rebuild trust in myself. To listen to myself again. To feel like me again.

And now I'm here to walk alongside you as you do the same.

Whether you're just beginning or you've been on this path for a while — you don't have to figure it out alone. Everything I offer has come from lived experience, real healing, and a deep desire to help you come home to yourself.

You're in the right place. 🌷